The Cayman Islands are a tropical paradise in the heart of the Caribbean, where clear turquoise waters meet soft white sands, and island time is always in full effect. Whether you’re planning a luxurious beach retreat, a diving adventure, or a laid-back island escape, this Cayman Islands travel guide will help you explore the best of Grand Cayman, Cayman Brac, and Little Cayman.
Time Zones
George Town
West Bay
Bodden Town
Weather
Need to Know
Emergency Contacts
- Local Emergency Services: Dial 911
- U.S. Embassy in Kingston, Jamaica (covers Cayman Islands): +1-876-702-6000
- U.S. Citizens Emergency Line (24/7):
- From the U.S.: +1-888-407-4747
- From abroad: +1-202-501-4444
Passport & Visa
- Passport: U.S. citizens need a valid passport with at least one blank page. Airlines may require six months’ validity—double-check before departure.
- Visa: Not required for tourist stays up to 30 days. Proof of onward travel may be requested.
Language
- English is the official and widely spoken language.
Currency
- The Cayman Islands Dollar (KYD) is the local currency. U.S. dollars are accepted, but change is typically given in KYD. Most places take credit cards.
Cayman Islands Travel Guide: What to do in the Cayman Islands
Each island offers something unique. Grand Cayman is the vibrant hub, home to the famous Seven Mile Beach, luxury resorts, and a thriving dining scene. Cayman Brac is a nature-lover’s dream, with dramatic cliffs, hiking trails, and some of the region’s best diving. For total tranquility, Little Cayman delivers seclusion, serenity, and world-class snorkeling with barely another soul in sight.
Beyond its postcard-perfect beaches, the Cayman Islands offer rich cultural experiences and a strong sense of local pride. In George Town, visitors can stroll past pastel buildings, shop duty-free, or learn about the islands’ maritime history at the Cayman Islands National Museum. And don’t miss the quirky charm of places like Hell or the laid-back vibe of Rum Point.
The local cuisine is another highlight of any visit. Influenced by Jamaican, British, and Creole traditions, the food scene is packed with fresh seafood, bold spices, and island flair. From casual beach shacks serving conch fritters to fine dining restaurants with ocean views, there’s no shortage of flavor. Don’t leave without trying turtle stew, fish rundown, or a cold mudslide cocktail on the sand.
Whether you’re snorkeling with stingrays, exploring underwater shipwrecks, or simply soaking in the views with a drink in hand, the Cayman Islands promise an unforgettable experience. Use this Cayman Islands travel guide to discover the must-see spots, travel tips, and hidden gems that will make your Caribbean vacation truly spectacular. Looking for something closer to the states? Doesn’t sound like your vibe, check out our other Caribbean Travel Guides!
Where to Eat in the Cayman Islands: Flavors of the Caribbean
One of the most unforgettable parts of any Cayman Islands vacation is the food. This Cayman Islands travel guide wouldn’t be complete without diving into the local cuisine—a flavorful blend of Caribbean, British, and international influences served with island charm. Whether you’re sampling conch fritters by the beach or savoring seafood at a fine dining restaurant, the culinary scene here is rich, diverse, and seriously delicious.
Where you eat in the Cayman Islands often depends on which island you’re exploring. In Grand Cayman, the culinary capital of the trio, you’ll find everything from beachfront fish shacks to upscale restaurants along Seven Mile Beach. Don’t miss dishes like turtle stew, jerk chicken, and lionfish ceviche. The island is also home to the Cayman Cookout, a renowned annual food festival featuring celebrity chefs and gourmet events.
Head to Cayman Brac for a more laid-back vibe with fresh-caught seafood and casual eateries, perfect after a day of diving or hiking. Little Cayman, though remote, surprises with a handful of charming local spots offering fresh fare and stunning views—ideal for romantic dinners or quiet sunsets.
Whether you’re enjoying spicy Caribbean classics, fusion cuisine, or international menus with local flair, dining in the Cayman Islands is a core part of the experience. Let this Cayman Islands travel guide lead you to the best bites, hidden gems, and unforgettable flavors that will be a highlight of your island getaway.
Blue by Eric Ripert – Refined Island Elegance
Cuisine: Fine Dining, Contemporary Seafood
Where to Eat in Grand Cayman: Blue by Eric Ripert is a must-visit for gourmands seeking an unforgettable dining experience. Located at The Ritz-Carlton, this world-renowned restaurant highlights local seafood with Michelin-level finesse. Known for its multi-course tasting menus and expert wine pairings, Blue’s elegant atmosphere and impeccable service make it the premier fine dining destination in the Caribbean. A standout dish? The butter-poached lobster with truffle foam—luxury on a plate.
Bacaro – Grand Cayman: Italian Flair on the Waterfront
Cuisine: Modern Italian, Tapas-Style
Where to Eat in Grand Cayman: For a chic yet relaxed culinary experience, Bacaro offers Venetian-inspired small plates with a Caribbean twist. Located at the Cayman Islands Yacht Club, this waterfront gem features creative cicchetti, hand-crafted pasta, and an exceptional cocktail list. Guests can dine al fresco with marina views while sharing plates like grilled octopus, shrimp risotto, or house-made focaccia. Bacaro blends upscale dining with island vibes—perfect for a sunset dinner or stylish lunch by the sea.
Cayman Islands Nightlife Guide: Best Places to Go Out After Dark
When the sun dips below the horizon, the Cayman Islands nightlife scene comes alive with a mix of island energy, live music, craft cocktails, and waterfront views. Whether you’re looking to dance the night away, sip a rum punch by the sea, or catch live local bands, Grand Cayman offers something for every type of night owl.
From casual tiki bars to high-energy dance spots, here are two of the best bars in the Cayman Islands for a night to remember:
The Bird – Seven Mile Corridor
Vibe: Trendy, Casual, Music-Focused
Where to Drink in Grand Cayman: The Bird is a trendy bar located along the Seven Mile Corridor, offering an eclectic mix of craft cocktails, beers, and a menu of elevated bar bites. With its vibrant décor and regular lineup of DJs spinning diverse genres, it’s a go-to spot for those looking to enjoy a lively evening in a stylish setting.
Macabuca – West Bay
Vibe: Relaxed, Oceanfront, Farm-to-Table
Where to Go Out in Grand Cayman: Cayman Cabana offers a laid-back atmosphere right on the waterfront in George Town. Known for its farm-to-table approach, this spot serves up fresh, locally sourced dishes alongside craft cocktails. Regular themed nights, including live music and culinary events, make it a favorite among locals and visitors seeking an authentic island experience.
Best Places to Stay in the Cayman Islands
Planning the perfect Caribbean escape starts with choosing the right place to stay—and the Cayman Islands offer accommodations to match every travel style. Whether you’re dreaming of a luxury beachfront resort, a stylish boutique hotel, or a secluded island hideaway, this Cayman Islands travel guide will help you find the best place to stay for your vacation.
Grand Cayman, the largest and most developed of the three islands, is where you’ll find the majority of Cayman Islands resorts, especially along the famous Seven Mile Beach. This stretch of pristine shoreline is home to some of the most luxurious hotels in the Caribbean, featuring infinity pools, full-service spas, gourmet dining, and direct beach access. These are the top choices for travelers looking for beachfront hotels in Grand Cayman, romantic getaways, or world-class amenities.
For a quieter experience, Cayman Brac and Little Cayman offer a slower pace with charming lodges, boutique properties, and diver-focused retreats. These are ideal for those seeking nature, serenity, or off-the-beaten-path adventures. Whether you’re planning a romantic couple’s escape, a family vacation, or a solo dive trip, you’ll find accommodations that combine comfort with Caribbean charm.
Use this guide to explore the best places to stay in the Cayman Islands, with top picks for luxury, design, location, and guest experience. From iconic names to hidden gems, these resorts and hotels will elevate your Cayman experience from start to finish.
The Ritz-Carlton, Grand Cayman
Style: Luxury Resort, Full-Service Amenities
Where to Stay in Grand Cayman: For the ultimate in upscale island living, The Ritz-Carlton, Grand Cayman offers an unmatched blend of elegance, service, and beachfront beauty. Located directly on Seven Mile Beach, this 5-star resort features a Greg Norman-designed golf course, spa, tennis center, and gourmet dining—including the award-winning Blue by Eric Ripert. With spacious suites, infinity pools, and a pristine beachfront, it’s a top choice for couples, families, and luxury travelers.
Palm Heights
Style: Boutique Luxury, Design-Driven
Where to Stay in the Cayman Islands: Palm Heights is Grand Cayman’s first true boutique beach resort—and it’s redefining the Caribbean stay. Situated on a serene stretch of Seven Mile Beach, this all-suite hotel blends retro-inspired aesthetics with modern luxury. Guests enjoy curated experiences like beach yoga, wellness treatments, and chef-led dinners—all in an effortlessly cool atmosphere. Perfect for creative travelers, couples, and those seeking a social yet serene stay.
Top Attractions in the Cayman Islands – A Must-See List from Our Cayman Islands Travel Guide
No Cayman Islands travel guide would be complete without highlighting the can’t-miss sights that make these islands so unforgettable. From world-famous marine encounters to stunning natural landmarks, the Cayman Islands offer a range of attractions that cater to beachgoers, adventurers, families, and culture seekers alike.
Whether you’re snorkeling in crystal-clear waters, exploring underground caves, or soaking up the sun on postcard-worthy beaches, these top attractions in the Cayman Islands are the perfect way to experience the best of this Caribbean paradise.
Stingray City – A Signature Experience in the Cayman Islands Travel Guide
What It Is: Marine Adventure, Snorkeling Hotspot
Why Visit: One of the most iconic experiences in any Cayman Islands travel guide, Stingray City is where travelers can swim and interact with gentle southern stingrays in the shallow, crystal-clear waters of Grand Cayman’s North Sound. This sandbar is ideal for families, first-time snorkelers, and animal lovers alike. Petting a stingray here is a rite of passage for visitors—and a core memory waiting to happen.
Cayman Crystal Caves – Natural Wonders You Do Not Want To Miss
What It Is: Nature Attraction, Guided Eco Tours
Why Visit: Deep in the lush forests of Northside Grand Cayman, the Cayman Crystal Caves offer a unique, otherworldly adventure. These ancient limestone caves feature surreal rock formations, hanging stalactites, shimmering underground pools, and fascinating legends. Visitors explore on a guided walking tour that dives into the geology and local lore of the island. It’s a must-do stop in any Grand Cayman travel itinerary, especially if you’re seeking more than just sand and sun.
Final Travel Tip from Our Cayman Islands Travel Guide
Before you set off to paradise, here’s one final tip: don’t underestimate the value of slowing down. The Cayman Islands are a place where life moves at a gentler pace—so take your time. Whether you’re sipping a cocktail at sunset, snorkeling alongside stingrays, or simply walking along Seven Mile Beach, allow yourself to be fully present. This isn’t just a destination—it’s a state of mind.
No matter which island you explore, this Cayman Islands travel guide is designed to help you craft a vacation that’s as adventurous or as relaxed as you want it to be. Sun, sea, cuisine, and culture—it’s all here waiting for you.
Cayman Islands Travel Guide: Frequently Asked Questions
Do I need a passport to travel to the Cayman Islands?
Yes. U.S. citizens must have a valid passport. While the Caymans don’t require six months of validity, some airlines might—so double-check before your trip.
Do U.S. travelers need a visa for the Cayman Islands?
No. U.S. citizens do not need a visa for tourist stays up to 30 days.
What’s the best time to visit the Cayman Islands?
The best time to visit is December through April, when the weather is dry and warm. May through November offers lower prices but higher chances of rain.
Is the Cayman Islands expensive?
Yes—it’s one of the more upscale destinations in the Caribbean. Expect higher prices for food, accommodations, and activities, but top-tier quality in return.
What currency is used in the Cayman Islands?
The local currency is the Cayman Islands Dollar (KYD), but U.S. dollars are widely accepted. Be aware that change is typically given in KYD.
What’s the voltage in the Cayman Islands?
The Cayman Islands use 110V electricity with standard U.S. plugs, so no adapter is needed if you’re coming from the United States or Canada.
Is the Cayman Islands a good destination for families?
Yes. With calm beaches, family-friendly resorts, and activities like the Cayman Turtle Centre and Stingray City, there are plenty of options for all ages.
